✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What-is-Dissociative-Identity-Disorder
September 7, 2023

Dissociative Identity Disorder Or Multiple Personality Disorder: All You Need To Know

Well, there’s no doubt we all have watched the movie titled “Fight Club” … feeling…

Read More
Ways-to-support-a-partner-who's-undergoing-therapy
September 6, 2023

6 Ways To Support A Partner Who’s Undergoing Therapy

If your partner has finally decided to seek therapy, high-five! You and your partner made…

Read More
What is Parentification
September 1, 2023

Were You Parentified As A Child? Know More About Parentification

If I ask, “How does your childhood look?” What will be your reply? Were you…

Read More
Internal Family Systems
August 28, 2023

What is Internal Family Systems (IFS) Therapy

A family is a group of people with multiple personalities, sometimes, we don’t meet their…

Read More
self-care-activities-for-the-improvement-of-mental-health
August 28, 2023

Best Self Care Ideas for a Healthy Mind Body & Soul

You might have heard this phrase a lot, “Mental health is equally as important as…

Read More
Profitable Hobbies For Women
August 28, 2023

20 Profitable Hobbies For Women To Improve Mental Health And Relax

Someone on the internet appropriately quoted, “Hobbies are one of the most potent methods for…

Read More
What is Situational Anxiety
August 28, 2023

Situational Anxiety: How To Manage Situational Anxiety Effectively?

I have a fear of public speaking but I am really good at brainstorming ideas.…

Read More
Why we should follow Never go to bed angry practice
August 27, 2023

Do You Go To Bed Angry? Here’s Why You Must Avoid It

Arguments or discussions with loved ones, family members, or colleagues are normal only when you…

Read More
What Is A Sense Of Entitlement
August 25, 2023

What Is A Sense Of Entitlement And How To Stop Entitlement Mentality?

Of course, we are the main leads of our lives but that does not mean…

Read More