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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What is Sleep Inertia

Sleep Inertia: How To Overcome Grogginess And Stay Awake During The Day

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Self-monitoring for eating disorders

How To Self-Monitor For The Effective Treatment of Eating Disorders

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10 Best Apps To Deal With Postpartum Depression

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Best And Easy Autism Therapies To Try At Home

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What is Parallel Parenting

Parallel Parenting: Creating The Right Plan For Raising Your Children After Divorce!

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Mental Health Benefits of Meditation

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All You Need To Know About Conversion Disorder (Functional Neurological Disorder)

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