✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

mental health apps
December 30, 2024

15 Best Mental Health Apps of 2025

If you’re looking for recommendations for the best mental health apps of 2025, you have…

Read More
Best Online Anxiety Support Groups
December 30, 2024

10 Best Online Anxiety Support Groups to Join in 2025

If you are looking for the best online anxiety support groups and you are a…

Read More
15-best-self-improvement-books-for-depression-and-anxiety (1)
December 30, 2024

15 Best Self Help Books for Depression and Anxiety 2025

We all know that books are the best escape from the world when we are…

Read More
10-inspirational-movies-on-Netflix
December 30, 2024

40 Best Inspirational Movies on Netflix to Motivate You In 2025

We are always excited about weekends and start planning for the weekend from weekdays… right?…

Read More
Steps-to-heal-from-Unhealthy-attachment-in-relationships
December 20, 2024

Rewiring Your Heart: How Experts Recommend Healing Unhealthy Attachments

Unhealthy attachment styles often stem from early life experiences and how caregivers responded to emotional…

Read More
Passive Scrolling leads to anxiety
December 6, 2024

Passive Scrolling On Social Media Linked To Anxiety, Stress, and Depression

Recent research published by the “Behavior &Information Technology” says that passive scrolling on social media…

Read More
Meditation Classes online
November 28, 2024

Top 10 Meditation Classes Online (Free and Paid Both)

For ages in India, meditation has been a way to calm down and connect within.…

Read More
Deal With Family Drama During Holiday Season
November 27, 2024

How To Deal With Family Drama During Holiday Season?

The holiday season is around the corner, for some, it is bliss, and for some…

Read More
Best-online-transgender-support-groups
November 25, 2024

7 Best Online Transgender Support Groups of 2025

Being transgender and moving around a world…

Read More