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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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Let’s Create Your Own Personalized Calm Down Kit In 5-Minutes

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Calm Down the Chatter of Mind

Calm down the Chatter of Mind with these tricks

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Machiavellian Personality Traits: What Does It Mean To Be Machiavellian?

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Mini-Guide: Other Specified Feeding and Eating Disorder (OSFED)

Other specified feeding and eating disorder (OSFED) is one of the common eating disorders. Due…

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Understanding The Relationship Between Endocrine System And Mental Health

A lot of people struggle with hormonal issues around the globe. Hormonal issues not only…

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TikTok’s October Theory : Psychology Explained #FallBringsChange

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How Chunking Improves Memory : Psychology Behind Chunking

How do you memorize contact numbers? Do you memorize the contact numbers by remembering each…

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ADHD Spouse Burnout: What Is It, Symptoms, How To Cope, And More

Managing a partner with ADHD is the most challenging thing to do, their symptoms and…

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Why Do I Hate My Family? Dealing With Hard Emotions

  Things to Know About Toxic Family Members Emotional abuse, conflicted personalities or values, neglect,…

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