✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Movement meditation
October 31, 2023

Movement Meditation: Hang Out With Your Inner Universe

If you are a regular reader at Calm Sage, you must be aware that we…

Read More
21-best-guided-sleep-meditation-for-anxiety-and-stress
October 31, 2023

21 Best Guided Sleep Meditation for Anxiety and Stress

Do you have sleep problems or insomnia due to stress? According to the CDC, the…

Read More
Social Dilemma
October 31, 2023

The Social Dilemma: How Social Media is Leading Our Lives

Stars (Till Date): 4.8 out of 5 Directed by: Jeff Orlowski Genre: Documentary, Drama Duration:…

Read More
Mantras for anger management
October 30, 2023

5 Best Mantras for Anger Management: Must Try

We all are struggling in our everyday life either with stress or anger. Some people…

Read More
Speech sound disorder
October 30, 2023

All You Need To Know About Speech Sound Disorder

Does your child experience difficulty in using different sounds or patterns related to your language?…

Read More
suffering-from-stress
October 27, 2023

How to Do Body Scan Meditation and Its Benefits

If you have landed here then you are already aware of the benefits of meditation…

Read More
What-is-the-Halo-Effect
October 27, 2023

Understanding The Psychology Of The Halo Effect Or Halo Error

The halo effect is a common effect bias wherein we assume or evaluate someone's personality…

Read More
Rizz-New-Dating-trend
October 27, 2023

Rizz: A New “Trending” Term Everyone Should Be Aware Of!

If you belong to the Gen Z generation or use social media platforms excessively, you…

Read More
Ways to stop being irritated
October 26, 2023

Feeling Irritated? 8 Ways to Stop Being Irritated

“I am irritated” is that phase of the day or the week or the month…

Read More