icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

How does CBT for Treating Phobias Work

Understanding The Role And Efficacy Of Cognitive Behavioral Therapy For Treating Phobias

Specific phobias such as cibophobia, entomophobia, paraphobia, and others need treatment intervention because such phobias…

Read More
What is Overfocused ADHD

Overfocused ADHD: Symptoms, Diagnosis, Treatment, And More

Have you ever heard about overfocused ADHD? Well, it’s one of the seven types of…

Read More
Child Burnout

Is My Child Getting Burned Out? Major Signs To Recognize Child Burnout

It’s a universal fact that today’s kids have a lot of pressure to deal with,…

Read More
Anxiety-Induced Procrastination

How to Recognize and Overcome Anxiety-Induced Procrastination?

Do you know that anxiety and procrastination are related to each other? Psychology says that…

Read More
Feeling-Ignored-How-to-Get-People-to-Listen-to-You

The Psychology Of Feeling Ignored & How To Stop Feeling Ignored

There was a time when I felt like I was being ignored by everyone I…

Read More
What is Chronic Procrastination

How To Fix Chronic Procrastination To Improve Overall Well Being?

I recently read a book that covered a phrase that actually cracked my mind, “Procrastination…

Read More
Anxious ADHD

What is Anxious ADHD : Signs, Causes and Treatment

Attention deficit hyperactivity disorder (ADHD) and generalized anxiety disorder (GAD) are two different mental health…

Read More
What Is Trypophobia Causes, Symptoms, And Treatment

Eggshell Parenting: How To Stop Being An Eggshell Parent

To begin with, eggshells in any form, be it relationships, friendships, or parenting even parenting…

Read More
Yellow Flags In A Relationship

10 Common Yellow Flags in a Relationship and How to Resolve

Yellow flags in the relationship are like grey areas, they are not deal breakers/excessive, or…

Read More