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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Healthy Striving Vs Perfectionism
January 9, 2024

Healthy Striving Vs Perfectionism: Maintaining the Right Balance

A lot of people might have told you that, “Perfectionism is toxic”, or “Perfectionism is…

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Arithmophobia
January 5, 2024

Arithmophobia (Fear Of Numbers): Symptoms, Causes, Treatment, Self-Help, And More

Can people develop a fear of numbers? Well, yes, not all numbers, certain numbers can…

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Color-Psychology-of-White
January 4, 2024

The Color Psychology Of White: Purity, Innocence, Integrity, Perfection, And More!

Jonathan Milne appropriately quoted, “Working in white makes people look into it. White is ethereal.…

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Guide-Me Stages Of Trauma & List Of Different Types Of Trauma
January 4, 2024

Guide-Me: Stages Of Trauma & List Of Different Types Of Trauma

We all have heard about trauma, but why don’t we still don’t talk about them?…

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Conversation Starters
December 29, 2023

Mindful Relationship Guide: 50+ Conversation Starters To Form Meaningful Connections

When we wish to date someone exclusively, we need to break the ice and organically…

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What is Drama Therapy
December 29, 2023

Drama Therapy: What Is It, Techniques, Benefits, And More

Drama therapy is one of the unique, expressive, and creative forms of therapy as it…

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The Psychology Of Green
December 29, 2023

Connect With Green: Taking A Deep Look At The Psychology Of Green

A lot of people asked, what does green symbolize? Is green color negative? Why is…

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How to Build a Love Map
December 27, 2023

Love Map: How Do They Work And How To Make Love Maps?

Do you want to make your relationship last longer? Well, if you’re exclusively dating each…

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What is Crack Addiction
December 22, 2023

What Is Crack Addiction?

Excessive usage of crack cocaine can cause an overdose or other serious or life-threatening side…

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