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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

benefits of being Shy Person
February 23, 2024

Are You Shy? Let’s Take A Look At The Benefits Of Being Shy

A lot of people asked me… is being shy a bad thing or attractive? Before…

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Develop-Emotional-Culture-at-Work
February 20, 2024

Emotional Culture At Work: The Most Needed Culture To Work Positively!

We all dislike the job wherein we have to follow levels of formality, competition, hierarchy,…

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What are Cardinal Traits in Psychology
January 11, 2024

All You Need To Know About Cardinal Traits In Psychology

If I ask you what’s your dominant trait? Think about that dominant trait… make sure…

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All-You-Need-To-Know-About-Food-Addiction
January 11, 2024

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

A lot of people asked me, “Can food cause addiction?” Well, the answer is quite…

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How To Rekindle Your Relationship
January 11, 2024

Therapist-Approved Guide To Rekindle A Relationship: Re-Spark Your Connection Again!

Falling in love with the same person, again and again, feels so magical…isn’t it? Well,…

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Healthy Striving Vs Perfectionism
January 9, 2024

Healthy Striving Vs Perfectionism: Maintaining the Right Balance

A lot of people might have told you that, “Perfectionism is toxic”, or “Perfectionism is…

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Arithmophobia
January 5, 2024

Arithmophobia (Fear Of Numbers): Symptoms, Causes, Treatment, Self-Help, And More

Can people develop a fear of numbers? Well, yes, not all numbers, certain numbers can…

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Color-Psychology-of-White
January 4, 2024

The Color Psychology Of White: Purity, Innocence, Integrity, Perfection, And More!

Jonathan Milne appropriately quoted, “Working in white makes people look into it. White is ethereal.…

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Guide-Me Stages Of Trauma & List Of Different Types Of Trauma
January 4, 2024

Guide-Me: Stages Of Trauma & List Of Different Types Of Trauma

We all have heard about trauma, but why don’t we still don’t talk about them?…

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