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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Tips-To-Reduce-Stress-In-College
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10 Effective Strategies To Deal With College Stress And Anxiety

Well, when I was a freshman, trust me; I had no idea that college would…

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What is Dopamine Dressing? How to Embrace Mood-Boosting Trend?

2023 has just begun and I am already in love with it. You must be…

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Self-Handicapping: What Is It, Examples, Effects, How To Overcome, And More

In simple words, self-handicapping means finding an external source to blame for their failures. Self-handicapping…

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Broken Family What Is It, Effects, And How To Fix It
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Broken Family: What Is It, Effects, And How To Fix It

Every family goes through problems…fighting problems makes us resilient, grows bonding, and enhances the love…

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benefits of being Shy Person
February 23, 2024

Are You Shy? Let’s Take A Look At The Benefits Of Being Shy

A lot of people asked me… is being shy a bad thing or attractive? Before…

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Develop-Emotional-Culture-at-Work
February 20, 2024

Emotional Culture At Work: The Most Needed Culture To Work Positively!

We all dislike the job wherein we have to follow levels of formality, competition, hierarchy,…

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What are Cardinal Traits in Psychology
January 11, 2024

All You Need To Know About Cardinal Traits In Psychology

If I ask you what’s your dominant trait? Think about that dominant trait… make sure…

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January 11, 2024

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

A lot of people asked me, “Can food cause addiction?” Well, the answer is quite…

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How To Rekindle Your Relationship
January 11, 2024

Therapist-Approved Guide To Rekindle A Relationship: Re-Spark Your Connection Again!

Falling in love with the same person, again and again, feels so magical…isn’t it? Well,…

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