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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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November 7, 2024

Common Nightmares And Their Meanings: All You Need To Know

A terrifying dream that causes anxiety, distress, or fear can be defined as a nightmare.…

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What-is-Deipnophobia
November 6, 2024

Deipnophobia: Is Fear Of Eating In Front Of Others Real?

Deep connections are made over food and drinks. Be it dating, casual meetings, friends meet,…

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November 6, 2024

Let’s Create Your Own Personalized Calm Down Kit In 5-Minutes

After helping you in making your personalized daily routine in 5-minutes, I am back again…

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Calm Down the Chatter of Mind
November 6, 2024

Calm down the Chatter of Mind with these tricks

Mental chatter is one of the biggest issues we all face specifically on those hectic…

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Machiavellian-Personality
November 5, 2024

Machiavellian Personality Traits: What Does It Mean To Be Machiavellian?

Which name or person strikes your mind first when I ask you to think about…

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What-is-OSFED-(Eating-Disorder)
November 5, 2024

Mini-Guide: Other Specified Feeding and Eating Disorder (OSFED)

Other specified feeding and eating disorder (OSFED) is one of the common eating disorders. Due…

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Endocrine-System-and-Mental-Health
October 29, 2024

Understanding The Relationship Between Endocrine System And Mental Health

A lot of people struggle with hormonal issues around the globe. Hormonal issues not only…

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October 28, 2024

TikTok’s October Theory : Psychology Explained #FallBringsChange

October calls for festivities, celebrations, and connections. Our favorite month of the year is here…

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October 24, 2024

How Chunking Improves Memory : Psychology Behind Chunking

How do you memorize contact numbers? Do you memorize the contact numbers by remembering each…

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