icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Best Online Therapy for Anxiety

10 Best Online Therapy For Anxiety We Tested In 2025

Anxiety is one of the leading mental health conditions that is limiting people from achieving…

Read More
Best Time Management Apps

10 Best Time Management Apps Of 2025

We all certainly are aware of the importance of time management but still fail to…

Read More
Best Apps to Manage ADHD

11 Best ADHD App of 2025 – Best App for People With ADHD

Attention deficit hyperactivity disorder (ADHD) is a mental disorder that is related to children and…

Read More
Ways to celebrate Pride Month

12 Ways To Celebrate Pride Month (Virtually And Non-Virtually) 2025

As we all know, June is celebrated as Pride month worldwide. This month is a…

Read More
Stress Management Online Classes

15 Best Stress Management Online Classes Of 2025

Are you also searching for Stress management courses? Well, technology has made it easier by…

Read More
Best online Christian counseling services

9 Best Online Christian Counseling Services Of 2025

Christian counseling is incorporated on the basis of spiritual principles that are used to treat…

Read More
Best resolutions according to therapists

80+ Best Mental-Health Related Resolutions To Hustle In 2025

We have already reached the end of 2024. Can you believe it? It went so…

Read More
10 psychological strategies for keeping your resolutions this year

10 Psychological Strategies For Keeping Your Resolutions This Year (2025)

While turning a new page, we all make resolutions for the New Year. Indeed, New…

Read More
International Men’s Day

International Men’s Day 2025: Better health for Men and boys

I read this piece on a social media page… “Don’t be ashamed to MENtion it,…

Read More