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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What-is-the-Parenting-Stress-Index
May 2, 2024

All You Need To Know About Parenting Stress Index (PSI)

Parenting is a tough journey to take on…as a mother of a toddler… Some days…

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ISFJ-Personality-Type
May 2, 2024

Exploring Protector Personality Type: Introverted, Sensing, Feeling, And Judging (ISFJ)

The protector personality type is identified as introverted, sensing, feeling, and judging according to the…

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ISTP-Personality-Type
May 1, 2024

Crafter Personality Type: Introverted, Sensing, Thinking, And Perceiving (ISTP)

The crafter personality is identified as introverted, sensing, thinking, and perceiving according to the Myers-Briggs…

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Enabler-Behavior
April 29, 2024

What Is An Enabler Behavior And How To Stop It?

Have you ever seen a person in a party or social space encouraging those things…

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Mental-Health-Benefits-of-Quitting-Alcohol
April 26, 2024

Benefits Of Quitting Alcohol: Let’s Stay Alcohol-Free!

Have you ever thought that alcohol is full of side effects... in the urge to…

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What-is-Alcoholic-Dementia
April 24, 2024

Alcoholic Dementia: How Excessive Drinking Causes Dementia?

Do you know that there can be multiple side effects of excessive drinking... such as…

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Mini-Guide What Is Motivational Enhancement Therapy (MET)
April 22, 2024

Mini-Guide: What Is Motivational Enhancement Therapy (MET)?

Cases of Bipolar disorder, compulsive gambling, alcohol use disorder, post-traumatic stress disorder (PTSD, and mental…

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Signs-You're-a-Fully-Functioning-Person
April 18, 2024

Fully Functioning Person: Meaning, Examples, Characteristics, And More

2024 is dedicated to advocating and addressing mental health issues on a global scale. This…

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Color-Psychology-of-Orange
April 14, 2024

Psychology of Orange Color: Taking A Look At Positive And Negative Sides

Whenever you think of orange color, what comes to your mind? Do you also think…

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