icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Autism-and-Workplace

Autism and Workplace: How to Create a Healthy Environment for Autistic People?

Living life with high-functioning autism can be challenging especially when you’re not able to express…

Read More
What-is-Heliophobia

What Is Heliophobia (Fear Of Sun Or Sunlight)?

A lot of people on the internet asked, “Is the fear of the sun real?”…

Read More
Modern Dating Guide 10 Types Of Dating And Their Mental Health Impacts

Do You Feel Distracted While Meditating? Try These Tips To Meditate Mindfully

Meditation is all about achieving a state wherein our body is relaxed, the mind is…

Read More
What-is-Androphobia

Mini-Guide: What Is Androphobia (Fear Of Men)?

Androphobia (an-dro-pho-bia) is a specific type of phobia characterized by fear of men. Andros is…

Read More
What-is-Chess-Therapy

Chess Therapy: What Is It, Techniques, Benefits, And More!

Chess therapy is one of the most unique types of psychotherapy used for establishing therapeutic…

Read More
What-is-Dendrophobia

What Is Dendrophobia (Fear Of Trees)?

When we talk about the fear of trees, it could be a specific phobia related…

Read More
Modern Dating Guide 10 Types Of Dating And Their Mental Health Impacts

Modern Dating Guide: 10 Types Of Dating And Their Mental Health Impacts

It was a different age when people started dating someone and got married to them…

Read More
Signs A Marriage Cannot Be Saved

18 Important Signs A Marriage Cannot Be Saved

Someone rightly quoted, “Marriage is not some fairy-tale, it is love, selflessness, patience, tolerance, and…

Read More
Bipolar-Diet

The Bipolar Diet: Foods To Avoid With Bipolar Disorder (Approved By Nutritionist)

As a writer and nutritionist, I am working on crafting diet plans, managing various disorders,…

Read More