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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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December 20, 2024

Rewiring Your Heart: How Experts Recommend Healing Unhealthy Attachments

Unhealthy attachment styles often stem from early life experiences and how caregivers responded to emotional…

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Passive Scrolling leads to anxiety
December 6, 2024

Passive Scrolling On Social Media Linked To Anxiety, Stress, and Depression

Recent research published by the “Behavior &Information Technology” says that passive scrolling on social media…

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November 28, 2024

Top 10 Meditation Classes Online (Free and Paid Both)

For ages in India, meditation has been a way to calm down and connect within.…

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Deal With Family Drama During Holiday Season
November 27, 2024

How To Deal With Family Drama During Holiday Season?

The holiday season is around the corner, for some, it is bliss, and for some…

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November 25, 2024

7 Best Online Transgender Support Groups of 2025

Being transgender and moving around a world…

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Lethargy
November 25, 2024

An Implicit Guide To Understand And Treat Lethargy

Do you often use the term “lethargy” without even knowing the exact understanding of it?…

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Revealed The Power Of Placebo Effect (Psychologically Explained)
November 23, 2024

Revealed: The Power Of Placebo Effect (Psychologically Explained)

A lot of people on social media believe that the placebo effect is all about…

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November 21, 2024

Hormones And Social Anxiety: Exploring The Effect Of Hormones On Social Anxiety

Balanced hormone levels in our body provide a balanced well-being. But, do you know that…

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November 15, 2024

ETOH Abuse Guide: A Milder Form Of Alcohol Use Disorder

Ethanol or ethyl alcohol (ETOH) is known to be an active ingredient in alcoholic drinks.…

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